A different kind
of conversation.
The work is quiet, sustained, and psychologically grounded. It is not designed to fix you. It is designed to return you to yourself.
Awake is shaped by narrative therapy and depth psychology. The premise is simple: the stories we have told about ourselves — about who we are, who we must be, what we owe — are not neutral. They were authored, often early, often by circumstance. They can be read again. They can be edited. They can be set down.
Sessions are an hour of focused, confidential attention. There is no curriculum, no protocol of self-improvement, no homework you must perform. There is a steady, trained listener, a set of careful questions, and a slow process of noticing what you have not had room to notice.
Most women come weekly or biweekly. Some come for a season. Some stay for years. The cadence is yours.
What you can expect.
Confidentiality
Every conversation is private. Nothing is shared, recorded, or referenced beyond our hour together.
Unhurried pace
Sessions are spacious. There is room to pause, to be uncertain, to change your mind.
Trained attention
A clinically informed listener who can hold complexity without simplifying it.
"The first shift is often simply having a place where you no longer have to translate yourself."
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